With everything going on in my personal and professional life, I have become a slave to my thoughts. Sometimes I feel like there is a toddler in my brain that is just running loose and wreaking havoc.
Obviously, this way of living is not healthy. It can keep you up at night and drive you absolutely insane. Luckily, I’ve made some changes in order to quiet my mind and “clean up” my life just in time for Spring! Here are the actions I’m taking: